About Us
Hi. I’m Tammy
I am a Registered Social Worker and a soon to be Certified Program Gambling Counselor. My area of expertise is Mental Health and Addictions. Hope and Healing Counseling was started in 2018 and I have had the privilege to witness the changes in my clients’ lives for five years. The goal of ACT Therapy is to create a rich, full and meaningful life, guided by your values (those things that matter most to you, deepest in your heart), despite the pain that inevitably comes with life. I am someone with lived experience with mental health and addictions and have been living a life of recovery for almost 20 years. ACT Therapy changed my life in a very meaningful way at ten years in recovery. I am convinced that to be a good ACT Therapist, or any therapy, that you have to apply it to yourself and that is what I have done. It is creative and fun and light and we will laugh, we might cry and I will share my experience in any way to help you. If you struggle with substance or alcohol use, gambling, mental health problems or just feel stuck, we work as a team to move toward living a values-guided life. I offer Walks by the Water and Nature Therapy Walks in the Summer and would love to do more of this if you are in the Windsor area. I feel that both water and nature connect us to our spirits, where the healing happens. Thank you for taking the time to read this.
Our Mission
At Hope & Healing Counseling, our mission is to provide a confidential, empathetic space for healing, growth, and empowerment. We support personal growth, promote mental health, and offer personalized care tailored to your unique needs. Our dedicated counselors prioritize empathy, holistic well-being, and continual learning to help you on your journey toward a happier, healthier, and more fulfilling life
Our Vision
To inspire and empower individuals on their unique journeys towards personal growth, emotional well-being, and self-discovery. As a dedicated counselor, I envision a world where people find solace in their inner strength, develop resilience in the face of life’s challenges, and embrace their full potential. My vision is to create a safe and nurturing space where individuals can explore their thoughts and emotions freely, fostering a sense of self-acceptance and genuine connections. Through empathy, active listening, and evidence-based practices, I aim to facilitate positive transformations, guiding individuals to lead fulfilling lives enriched with purpose, understanding, and mental clarity. Together, we embark on a path towards healing, growth, and the realization of a brighter future.